A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates around organs ...

These simple everyday foods suggested by Harvard-trained gastroenterologist, Dr Saurabh Sethi, could help you shed the ...

Visceral fat is the most dangerous form of belly fat, surrounding vital organs and increasing inflammation.

Visceral fat harms organs and metabolism. Green tea, avocados, greens, fatty fish, olive oil, yogurt and blueberries help cut ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

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Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

While we often try to eat healthy and take care of well-being, the problem of belly fat often arises. And it happens because, fail at creating a balance between, diet, fitness, exercise. Hence it is ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Losing belly fat is not about quick fixes but about pairing healthy drinks with the right daily habits. These simple ...

These seven foods help fight dangerous visceral fat by boosting metabolism, reducing inflammation and improving gut health ...

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