For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

Type 2 diabetes doesn’t arrive overnight It builds quietly with blood sugar levels edging up year after year But what if you ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

Actxa, a Singapore-based preventive health technology company, recently announced significant enhancements to its proprietary ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years.

People with prediabetes who get their blood sugar under control may cut their risk of death from heart disease or heart ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...