If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Adding fruits like blueberries, strawberries and raspberries to your diet can help keep blood sugar levels steady. These berries are not low in sugar. Also packed with fibre and antioxidants.

Blood Sugar Chart outlines blood sugar values in mg/dl based on different types of tests, including fasting sugar, post-meal (postprandial) levels, and Glucose tolerance test (GTT) It provides ...

A recent study has successfully decoded the autotetraploid genome of the wax apple, uncovering its genetic evolution and key ...

A TikTok trend could pose a potential hazard to children. "Glass fruit," otherwise known as Tanghulu — which involves hardening sugar over various fruits to give it a crunchy topping — has ...

However, excessive consumption or adding unhealthy ingredients like sugar and cream can lead to issues like insomnia, digestive discomfort, and weight gain. Read on as we discuss how can coffee ...

SUGAR POP, a part of the SUGAR family of beauty brands, has announced a collaboration with actress, Kriti Sanon. The “Colour ...

One medium sized kiwi has about 6-7 gms of sugar. But the amount of Vitamin C and fibres they contain makes them so likeable. This is not to discourage you from consuming fruits because it’s ...

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