Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications ...

The next phase of research will focus on how much a healthier diet and higher consumption of foods rich in omega-3 fatty ...

Managing high blood pressure and diabetes often comes down to making smart choices about what you eat. Both conditions can ...

People have been looking for ways to lose weight for decades. From popular diets like the Scarsdale and Grapefruit diets to ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Food manufacturers will have to meet specific standards to be able to use the word "healthy" when describing products on ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

LETHBRIDGE [email protected] many southern Albertans struggling to have food on the table, demand at ...