Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

Medically reviewed by Leigh Weddle, PharmD Omega-3 fatty acids play a crucial role in supporting the health of your brain, heart, eyes, and immune system. While omega-3 supplements can be great for ...

The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Here’s everything worth knowing about potassium, plus the high-potassium foods worth prioritising in your diet.