Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium may help lower blood pressure, but results are mixed.

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

A study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Keep your blood pressure normal to reduce your risk of heart disease, heart attack, stroke, and more.Consume 2 to 3 grams of fish oil supplements ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...

Calcium supplements are unsuccessful in preventing high blood pressure (pre-eclampsia) during pregnancy. Need for guidelines ...

The U.S. Food and Drug Administration (FDA) just announced a recall of 11,136 bottles of blood pressure medication sold ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

Despite long-standing recommendations, a major updated Cochrane review finds that calcium supplementation during pregnancy ...