Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Keep your blood pressure normal to reduce your risk of heart disease, heart attack, stroke, and more.Consume 2 to 3 grams of fish oil supplements ...
Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...
Blood glucose, commonly called blood sugar, is the main energy source for your body's cells, originating from the foods you consume. Your diet is important in maintaining balanced blood sugar levels, ...
“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...
Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.
The U.S. Food and Drug Administration (FDA) just announced a recall of 11,136 bottles of blood pressure medication sold ...
Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...
A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.
Calcium supplements are unsuccessful in preventing high blood pressure (pre-eclampsia) during pregnancy. Need for guidelines ...