Pregnancy brings significant circulatory changes, often causing blood pressure dips, especially in early trimesters. While ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

High blood pressure, or hypertension, is a common condition that can lead to serious health problems including heart attacks ...

Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber, and antioxidants in ...

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

High blood pressure is one of the most common cardiac complaints, but simple lifestyle changes can help tackle it. Dr Yaranov ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

US-based cardiologist Dr Dmitry Yaranov, known as @heart_transplant_doc, shared seven proven, science-backed ways to lower ...