By working out and taking a supplement that allows blood to flow more efficiently to the muscles, your endurance can improve. And that takes us back to the point about libido. One of the main issues ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

It also contains vitamins and minerals, including iron ... Additionally, fibre can help lower blood pressure, which is another essential element in heart health. "Whole wheat also includes ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...