Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with ...

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

SIGN UP for Parade’s health newsletter with expert-approved tips, healthy eats, exercises, news & more to help you stay ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering. Blood ...