Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

A new study at Southeast University in China aimed to find out if taking omega-3 supplements could be helpful for people with ...

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

Does berberine offer a natural alternative to medications like Ozempic, as many users on social media claim? “Berberine has ...

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering. Blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that water plays an enormous role in your overall health, helping to regulate your body ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

Please provide your email address to receive an email when new articles are posted on . Alcohol abstinence, even for a person with reported intake of two or fewer drinks per day, could lower blood ...