Discover the amazing health benefits of bottle gourd, a versatile and delicious vegetable. Learn how it can improve your well ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

An ingredient that can be added to food to make it more filling may be less effective at preventing weight gain in young ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs ...