You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Scientists from the Medical University of Lodz report that certain herbal supplements may help reduce high blood pressure, a ...

Garlic is another powerful, natural tool. Most people know garlic for its strong smell and bold flavor, but it also contains substances that support healthy circulation. Garlic supplements have been ...

Key Takeaways Vitamin D may help lower blood pressure in people with pre-existing high blood pressure and low vitamin D levels.  The recommended daily vitamin D intake for adults up to 70 years is 600 ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

A powerful mineral compound is quietly revolutionizing how people manage their blood pressure and heart health, yet most individuals remain unaware of its remarkable potential. Potassium chloride, ...

For healthy blood pressure, prioritize eating foods rich in potassium, magnesium, calcium and fiber. This means filling up on plenty of fruits, vegetables, whole grains, and low-fat or nonfat dairy.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...