Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

Wondering if ashwagandha or magnesium will help you get a good night’s sleep? We tapped experts to explain how these ...