Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

Supplements are everywhere easily available, found on the shelves at pharmacies, showing up in wellness ads, and promising ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

New study shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally.

Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Adults should stick to less than 6g of salt a day, or about a level teaspoon, to reduce their risk. But according to the ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...