Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

If you’re looking for a natural blood pressure supplement, we recommend giving ULTALIFE Blood Pressure Supplements a try. Pros. Contains 14 vitamins and herbs, including natural hibiscus flower ...

Homocysteine levels can rise because of genetics or a lack of certain vitamins—especially B vitamins like B6, B12, folate (B9 ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

However, “if you have high blood pressure, it’s best to avoid licorice supplements or products containing licorice as a secondary ingredient,” says Michelle Routhenstein, M.S., RD, CDCES, a ...

Plus, research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 mm Hg ...

Discover how sunlight can lower blood pressure, boost mood, and support immune health, while balancing skin cancer risks.

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...