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You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Summer is a great time to boost your fiber intake with tasty, seasonal summer fruits like berries. Learn which summer fruits you can enjoy for more fiber.

Carrot juice, packed with essential vitamins, antioxidants, and fiber, offers a wide range of health benefits, including improved eye health, anticancer properties, and liver protection.

Did you know that consuming fresh fruits at their peak season maximizes not only their flavor but also their nutritional ...

Discover how hard-boiled eggs can enhance brain function and memory. Learn about the essential nutrients in eggs that support cognitive health, as explained by brain specialist Dr. Clint Steele.

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

A new telehealth program is hoping to help patients avoid experiencing withdrawal symptoms from antidepressant medication. NBC News' Dr. Akshay Syal explains the pros and cons of using antidepressants ...