Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

A 2024 study in the Journal of Pharmacy & Pharmacognosy Research, showed moringa extract may be helpful in decreasing ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

High blood pressure, often referred to as the 'silent killer', doesn't present any symptoms in its early stages. However, it ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...