Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

Ginger may slightly lower blood pressure. Here’s what to know before adding it to your diet.

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Fiber offers significant heart benefits beyond digestion. It helps regulate blood sugar, lower bad cholesterol, and improve ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

They’re both effective, but one’s better for stress-related insomnia.

We found little to no difference in the number of women developing pre-eclampsia when they were given calcium during pregnancy, and we are uncertain about poor outcomes for mothers and babies. Most ...