Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

High blood pressure is a very common condition and can be a major driver of heart disease, stroke, and kidney problems ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The actor had taken an injection that afternoon, possibly for anti-ageing, and also had her usual dose of pills in the night, ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

According to studies, the 'superfood' works well at unclogging arteries to reduce the risk of health complications ...