Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...
Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.
The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.
Certain prescription and over-the-counter medications, and even some other health supplements, can interact with omega-3s.
Grape seed extract—a dietary supplement made from the seeds of wine grapes—has been investigated to see if it can help reduce ...
New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...
This supplement has grown so popular it gets its own section in some pharmacies—but a cardiologist speaks to red flags, including a note for statin-takers.
Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are from cardiovascular diseases. This silent burden is further increased by ...
Decreasing alcohol intake, even if an individual reports having two or fewer drinks per day, may have a positive impact on ...
Experts emphasize that while watermelon can support healthy blood pressure, it should not replace prescribed antihypertensive therapy. Instead, it can be a complementary dietary tool within a balanced ...
Garlic is another powerful natural vasodilator. It’s not only tasty but also healthy. Garlic contains a compound called ...
Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...