Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

We all know water is essential for survival — it regulates temperature, moves nutrients through the body, and keeps everything running smoothly. But according to cardiologists, staying hydrated may ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...

When it comes to keeping your heart happy and healthy, sometimes the simplest solutions are sitting right in your fruit ...

Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Everyone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain ...

New research from Mass General Brigham investigators suggests that long-term multivitamin supplementation could reduce ...

Some studies suggest melatonin may have a positive effect on blood pressure, but evidence is mixed, and more research is ...