Evanston’s swim team opened the season with a 109-70 victory over Loyola Academy. But the real buzz around the Wildkits was ...

The Zane Trace swim teams are diving into the 2025-26 season with a mix of veteran leadership and fresh faces, and head coach Jennifer Johnston is encouraged ...

Garden has just launched its P Series Swim Jet, perfectly timed for the Aussie summer. This drop-in device transforms your ...

The Norfolk High swimming and diving program followed up Saturday’s wins in the boys and girls divisions of the Hastings ...

Surviving a stroke is only the beginning. Many people face years of hidden disabilities, limited rehabilitation and financial ...

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Older members of the community are constantly being told to keep active and exercise regularly to maintain a happy and healthy lifestyle, but there’s no denying doing the same exercises day in and day ...