A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of ...

Kotb has shared a glimpse at her first Thanksgiving at her sprawling Bronxville, NY, home, after stepping down from the ...

Some experts suggest eating treats before a meal to avoid “saving room for dessert,” while others recommend saving sweets for last to prevent filling up on empty calories.

You may not realize this, but your bedtime routine starts up to 12 hours before you go to sleep. Yes, upon waking in the ...

Ultra-processed foods are entrenched in Singaporeans' busy routines and the country's import-reliant food ecosystem. But as ...

Childhood pre-diabetes is rising due to poor diets and inactivity. This condition, where blood sugar is high, can lead to ...

The global weight management market is projected to grow at a rate of 9-10% by 2029. This expansion is driven by several key ...

Kudus Research and Advocacy Center a Ghanaian based organization who is into social science research democracy, ...

San Francisco has filed a lawsuit against major food manufacturers like Coca-Cola and Nestle, claiming ultraprocessed foods ...

My BFF Lynne and I just got back from a trip to Miami last weekend. Despite all warnings, we chose to fly on Thanksgiving Day. You would think after multiple viewings of ‘Planes, Trains and ...

Know why diabetics dehydrate faster during winter weddings and how this seasonal change can influence their blood sugar ...

Oral health is often overlooked in diabetes care, yet problems in the mouth can worsen blood sugar control – and diabetes can ...