Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...

Follow for more yummy goodness~ Grandma's secret recipe for magic soup that makes your sword hella powerful for some reason.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

In this episode of In the Kitchen with Matt, I will teach you how to make the Best Ham and Potato Soup. Nothing like a great ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

Meghan Trainor knows you just can't win with online critics. "They're getting louder. There's more of them. Dude, it's crazy," she said in an Entertainment Tonight interview released on Nov. 12. "I’m ...

Health benefits of freezing bread before toasting include gentler glycaemic impact and gut support; see what scientists ...

Save this for a winter reset in Michigan, pick a waterfront town, take a slow walk, then warm up somewhere simple and ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Ethan Suplee has revealed that only one approach to weight loss 'stuck' after trying every diet in the book. The film and ...