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Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...
Diet plays a significant role in depression, with new research revealing surprising connections. While healthy diets are ...
The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...
Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...
Netflix, the popular streaming platform has given its viewers many memorable shows and films, but some of them were taken ...
Seaweed works whether cows are in pastures or feedlots. It can be added to feed as dried meal or an oil-based supplement. In ...
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
The Town of Tonawanda is still considering one possible change to an intersection on Colvin Boulevard, after largely ...
Quinnipiac trainer Brijesh Patel explains how an athlete's routines "outside the gym and outside the arena" can take them to ...
As I read about the issues facing young people today –social media distraction, depression, anxiety, and general confusion ...
If you are not familiar with the term “Inflammaging,” you should be. Inflammaging refers to the chronic, low-grade, systemic ...
Some of the drugs making things worse include antidepressants, non-steroidal pain relievers like ibuprofen, steroids, hormone ...