Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
Best diet for weight loss and lowering blood pressure according to experts
Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...
Best diet to lose weight and lower blood pressure experts swear by
A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...
Health on MSN8d
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
TBR News Media11d
Medical Compass: Lowering your heart failure risk with diet
Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...
Yahoo22d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...
The Salem News13d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
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Study: Mindfulness May Help People Stick to the DASH Diet Better
New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure and may be a good option for people with hypertension. Experts recommend ...