If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

A look at the DASH diet, its benefits and why celebrities are embracing this healthy, low-salt way of eating.

The DASH diet is a great way to get to better health with delicious food options, so you'll feel full and satisfied while hitting your health goals. In an era where diet trends come and go, the DASH ...

The DASH diet, which was initially designed to help lower blood pressure, also shows potential for brain health. It ...

National Nutrition Month offers a golden opportunity to delve into heart-friendly eating approaches and habits, providing the ...

Medically reviewed by Elizabeth Barnes, RDN – Fact checked by Nick Blackmer Breakfast timing might impact your risk of heart ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

A group of researchers looked into the benefits of a DASH diet and confirmed that it improves metabolic functions among diabetes and heart patients.

The extra-long hyphen known as the em dash is common in AI-generated text. While some writers have responded by choosing to avoid the punctuation mark, others are fighting back. If you're reading ...

Public consensus tends to narrow the list of contenders for the Heisman Trophy at this point in the season, but The Dash takes the opposite approach. Instead of reducing it to quarterbacks from the ...

Amid recent talks of expanding the CFP to 16, this season’s chaos has proven that the current format might be better as is. Atop the CFP rankings, Ohio State is in prime position to win back-to-back ...