The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
Food for thought: How diet affects the brain over a lifetime
A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...
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Are You Exceeding a Healthy Daily Sodium Intake?
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
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Is the TLC Diet Right for You?
The therapeutic lifestyle changes (TLC) diet is one option that aims to lower cholesterol. It was created by the National ...
'One daily serving' of little-known diet can lower risk of dementia and Alzheimer's disease
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
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Wine, nuts, and olive oil: Foods in the MIND diet may save your memory
It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet. MIND stands ...
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MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
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'Mind diet' could stave off thinking and memory problems, study finds
The Mind diet (known as the Mediterranean-Dash Diet Intervention for Neurodegenerative Delay) was created by experts ...
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Turboprop Market Leaders: How Dash 8s Compare To ATR Aircraft
Today, De Havilland Canada (DHC) is headquartered in Toronto. The Dash 8 family of turboprop aircraft was introduced in 1984 and is known for its reliability and versatility. Over the years, DHC ...