Potatoes are often more popular as side dishes (mashed or baked) or as a quick fix for salty cravings (fries), but this humble and versatile vegetable can easily be elevated to a main dish.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

If you've tried every way to elevate your grilled cheese sandwich but still need more umami flavor, you might want to try ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Garlic is a powerhouse ingredient for recipes -- but its counterpart, black garlic, is often slept on. Here's why you need ...

Thecha's fiery kick when combined with the mellow and cheesy goodness of bread, makes for an amazing snack that will leave ...

Roasted vegetables are a healthy meal as they are rich in various essential nutrients. Sprinkle some turmeric on your veggies to make them more nutritious. Smoothies are a great way to start your day ...

Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news One ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.