Intermittent fasting is one of the most widely used tactics for losing body fat, regulating appetite and doing an overall ...

If you’ve ever picked up a tennis racket and attempted to serve against an opponent, you’ll know just how hard a skill it is.

Kim Taehyung, a.k.a. V, is among the world's one of most favourite members of the K-pop group BTS. People adore him for his deep voice, distinct fashion, and down-to-earth character. Recently, ...

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be avoided during fat loss.

The businessman and philanthropist was a longtime Palm Beach resident and a major Democratic Party donor who pushed for peace in the Middle East.

His death on June 29 was confirmed by American Friends of Bar-Ilan University, where he had served on the board, according to ...

S. Daniel Abraham, the New Yorker who became a billionaire by tempting dieters with Slim-Fast meal-replacement shakes and selling his company in 2000 to Unilever NV, has died. He was 100.

Candace Cameron Bure isn’t a fan of “scary” methods for losing weight. While speaking to Fox News in an interview published ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

A vigorous aerobic workout can help you burn almost 200 extra calories during the 14 hours following your sweat session, according to a small 2011 study. The research suggests short bouts of ...