I love how the GLP-1 medication subdues my appetite. It still seems miraculous to be able to say 'no' to cakes, desserts and ...

S. Daniel Abraham, the mastermind behind Slim-Fast who transformed a modest family business into a weight-loss empire and shaped American dieting habits, died Sunday in Manhattan at age 100. The New ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

As weight-loss injections like Mounjaro and Wegovy soar in popularity across the UK, jewellers say they’re seeing an unexpected side effect: wedding and engagement rings no longer fit, and in they are ...

In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future.

YouTuber Nikocado Avocado has shared a shocking TikTok video of his cosmetic surgery results after losing 250 pounds.

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

In recent years, intermittent fasting (IF) has evolved from a niche health trend to a globally embraced wellness practice.

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

1. Water “My simple rule of thumb for people is minimum half your body weight in ounces of water a day,” says gastroenterologist Robynne Chutkan, M.D. who sees patients at Georgetown University ...