There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

MED is pivoting to metabolic health, using clinical data and new products to address root causes beyond GLP-1 weight loss.

Quitting added sugar for just 14 days can lead to noticeable changes in energy levels, cravings, insulin response and gut ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

HBO’s hit series The White Lotus is doubling down on luxury for Season 4—with Saint-Tropez as its next backdrop. Variety ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Isocaloric intermittent fasting failed to improve metabolic health in women, highlighting that calorie reduction, not eating ...

Mobility training is becoming the top lifestyle habit of 2026 for desk workers seeking better movement, less pain and higher ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

After the holidays many people feel like they need a food reset -- and we have just the recipe for you! Emilie Davis, Whole ...

Ditch the restrictive detoxes; these high-protein, low-calorie dishes are designed to ignite your metabolism and shed the ...