Give your mental health a boost with this 7-day meal plan full of omega-3 foods
Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...
The Healthy on MSN4h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...
E!9h
Lizzo Makes First Public Appearance Since Sharing Weight Loss Transformation
Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.
Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer (Weekly Plan & Shopping List!)
Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...
The Focus on MSN18h
Study finds US state with the unhealthiest diet has over 4,000 fast food chains
A new study has determined which US state has the unhealthiest diet, and one in the South tops the list. It analyzed dietary ...