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People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

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Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

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Julie elaborated: "Since doing ZOE my hot flushes have all but disappeared, my anxiety has completely gone and I am a happy ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they promote satiety and regulate blood sugar levels. Their nutrient-dense ...

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Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...