September 2024. More for You ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce ...

The Blues were three goals up and out of sight inside half an hour with Joao Felix the ring leader in an overwhelming ...

And now a GP has detailed exactly what flying long haul can do to different parts of your body, including your heart, stomach ...

A medium-sized, skin-on potato is a good source of potassium, a nutrient that plays a necessary role in muscle contractions, ...

Ever found yourself unable to resist checking out a social media notification? Or sending a random picture just to keep a Snapchat streak going? Or simply getting stuck staring at YouTube because it ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “Keep ...

Medicaid coverage was able to help some people lower their blood pressure according to a new study. A study published today has found that lowering blood pressure was affected by enrollment in ...

These veggies are loaded with vitamins, minerals, and unique compounds that have been linked to lowering blood pressure. And if you are dealing with mild to moderately high blood pressure ...

lowers blood pressure, and prevents artery damage. Monitoring cholesterol, maintaining a healthy weight, and getting enough sleep further support heart health. Prioritising cardiovascular care ...