The highest temperatures will reach the 40s and 50s.

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

1. Step your right foot toward a wall, stopping roughly three feet in front of it. 2. Place both palms against the wall and bend your right knee. 3. Lean forward, keeping your left leg straight. Hold ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Standing exercises to lose belly fat after 55, from a certified trainer, using squats, carries, deadlifts, and woodchops.

I completed 300 kettlebell swings every day for 30 days. Here’s what it did to my body, fitness, recovery and overall ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Great food tastes even better with a view, and these Ohio beachfront restaurants deliver both without trying too hard.

Upward Facing Dog is a beginning back bend that rejuvenates the spine while prepping your body for more advanced poses.

Some bridges don't just cross water; they pierce the clouds. From the vertigo-inducing canyons of China to the iconic orange ...

Studies estimate hundreds of Americans die during or shortly after snow removal each year.