Discover the best exercises to burn belly fat, build strength, and improve your health. Learn expert tips to optimize fat ...

A fitness expert shares the 3 positions that reveal your true core strength after 60 — plus easier modifications if you're not there yet.

Professional astrologer Kirah Tabourn reads your monthly horoscope—and spells out how it may shape your travels.

The NFL Scouting Combine is the ultimate proving ground for college football players aiming to make their mark in the NFL.

These workouts are the best exercises for weight loss—whether you like to run, lift weights, or take a HIIT class. They’ll also help you build strength and endurance.

After a rollercoaster season of high drama and uncertainty, Nottingham Forest were never going to do it the easy way.

Connor Clifton and Egor Chinakhov scored 50 seconds apart in the third period and the Pittsburgh Penguins surged past Jack Hughes and the reeling New Jersey Devils 4-1 on Thursday night. Tommy Novak, ...

ITHACA, N.Y. (WBNG) -- Curling has taken center stage as one of the most-watched—and most unique—winter Olympic sports. Thanks to the Finger Lakes Curling Club, residents of the Southern Tier now have ...

Jean-Claude Van Damme, 65, shares how light weights, flexibility work and smart training help him stay lean and strong in his ...

Featuring a straight-leg silhouette, the Magic Shaping Denim Jeans incorporate "flattering" back darts that effectively sculpt the figure. The fit is further enhanced with a high-rise waistband that ...

Bondi massacre hero Ahmed al-Ahmed was greeted like a rock star in Sydney's CBD as he visited investment advisers and swapped ...