Valley City firefighters and Medina County emergency rescuers used a rope system to lift a horse that was unable to stand ...

Wellness Wednesday highlights how to build leg strength using dumbbells, a versatile and effective alternative to traditional ...

Cork City Fire Brigade used a hydraulic platform to rescue a walker who fell over a wall and down a steep hillside in ...

When an injured horse couldn't stand on its own in Valley City on Sunday, it took a specialized rope rescue crew and hours of patience to get it back on its feet.

Beginners, intermediate or even experienced lifters should take rest days to act as a mental booster ...

This Ardha Chandrasana or Half Moon Pose primer explores how beginners and anyone can find alignment and space in the posture.

It's hard to relax or sleep in your recliner if you're concerned you may not be able to get up. These lift chairs might help.

Friends don't let friends skip legs ...

Bed exercises for leg strength after 60, a CSCS coach shares an 8-minute routine to rebuild strong, steady legs at home.

Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.

Dollar still seems to be caught up in a corrective/consolidative technical phase that was threatened by the Supreme Court ...

Connor Clifton and Egor Chinakhov scored 50 seconds apart in the third period and the Pittsburgh Penguins surged past Jack Hughes and the reeling New Jersey Devils 4-1 on Thursday night. Tommy Novak, ...