EXHIBIT ‘F’ Sen. Raffy Tulfo has compiled samples of tourism-related publications and promotional materials that put Secretary Christina Garcia Frasco front and center. —PHOTO FROM THE OFFICE OF SEN.
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Build balance and core strength with this standing abs workout for seniors and beginners
Balance is something we can improve with practice and it’s especially important as we age. Working on your core strength and stability through unilateral exercises that work one side of your body ...
Are you thinking about investing for the first time? Our guide takes you through the 10 things you need to know about investing, including what and where to buy, and ...
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