These are the top 10 countries with the highest number of vegans in 2025 as the world celebrates World Vegan Day. India ranks ...

BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg ...

Many people want to eat healthier, but don’t enjoy vegetables because of their bland taste. Maybe you’ve tried forcing ...

For fatty liver patients, the best substitutes for white rice are whole grains and fiber-rich options that help stabilize ...

Antioxidants are crucial for children's development, supporting immunity and preventing future chronic diseases. Colorful ...

As Halloween brings an overload of sweets and treats, health experts say moderation—not restriction—is key when it comes to ...

Sooji and whole-wheat flour, both derived from wheat, offer distinct health benefits. Whole-wheat flour, rich in fiber and ...

Broccoli benefits include reducing inflammation, promoting heart health, and reducing cancer risk. It’s rich in vitamins, ...

Mel Ottenberg, stylist and editor-in-chief of Interview magazine, takes eating and merriment seriously. How could he not?

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

The Mediterranean diet is widely praised by doctors and nutritionists for its incredible health benefits, from improving ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.