Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

A new study says eating more produce can help you fall asleep faster and wake up fresher. Here’s how food timing can make or ...

Hiltl, the world's oldest continuously operating vegetarian restaurant, began in Zurich in 1898 with Ambrosius Hiltl, who ...

Most New Zealand adults consume more protein than the recommended amount. They could reduce meat without risking inadequate protein intake.

A Dubai-based celebrity nutritionist shares seven practical and high-protein vegetarian substitutes you can use for common ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Denmark's Holger Rune says he will be changing his diet in a bid to take himself to the next level after an inconsistent ...

In 2018, while touring South Africa, cricketer Virat Kohli faced health issues like severe acidity and increased uric acid ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

A long-awaited expert update on dietary changes needed to support human and planetary health comes out in favour of a ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...