A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

Sonyaa Ayoddhya, known for her roles and disciplined lifestyle, inspires with her holistic wellness approach. She emphasizes mindful eating, a plant-b ...

You love your furry baby more than words can say. And you want the very best for them, from soft blankets to endless snuggles ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Hailee Steinfeld takes healthy eating very seriously. "I'm not vegan, but I did follow a plant-based diet for a few years when I was having a lot of stomach sensitivities," Steinfeld, 28, wrote in the ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

The humble egg, once the undisputed breakfast muscle badge, clocks in at roughly 12 grams of protein per 100 grams. That is ...

Lauren Bernick adopted a vegan diet after being diagnosed with coronary artery disease at 46. A decade on, she’s thriving without statins.

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

The weekend food show, Saturday Kitchen, saw Matt Tebbutt being joined by chefs Hasan Semay and Luke Holder, and guest Diane Morgan ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.