Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

Indigenous African seeds form an integral part of traditional diets, providing essential nutrients and health benefits ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

According to a new study of over 140,000 people from the UK, eating this particular diet can stave off IBD-a proven ...

A Lindsay couple was convicted of child abuse after starving their infant on a strict vegan diet, leaving him disabled.

VegFest Nanaimo is taking place today, July 5 and Teesha Middleton, organizer and Positively Vegan vice-president, says ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...