Causa rellena is a traditional Peruvian dish with layers of spicy potato puree and various fillings. Its origins trace back ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Whether you eat meat daily or you've been a vegan your whole life, you need protein. Without it, your body would have a hard ...

Meat production contributes to climate change, but going vegetarian or vegan isn’t your only response. Keep eating meat, but ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs ...

WalletHub's 2024 report on the top 20 vegan friendly cities in the US puts Los Angeles, Orlando, and Portland in the top ...