If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news ...

Watch Formula 1 champion Lewis Hamilton delve into Korean cuisine as he tries Kimchi Jeon, a vibrant pancake made with kimchi ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

Crowd-pleasing, colorful, and easy to share, these vegan dishes prove that flavor is what really brings everyone to the table ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Maggie Baird, mother of world-famous musicians ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Most of us don’t just want to live longer—we want to ...

You might have read that salty food is bad for us, and that’s true. But there’s also more to it than that. Salt is actually made up of two minerals, sodium and chloride, and they can be healthy for us ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...