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As a fitness writer, I try to follow a diet that supports my active lifestyle and helps ... The reason I prefer guidelines to a regimented meal plan is because it gives me more flexibility with the ...

Restaurants will be banned from withholding tips from staff under new rules coming into force tomorrow. Read this plus all ...

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Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

A history of the right’s favorite DC restaurants and the beef that’s fueling—figuratively and literally—the 2024 election.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

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