What's more, a plant-based diet can be helpful for weight loss: 'Vegetables are typically very low-calorie ... is a registered dietitian nutritionist and author of My Indian Table: Quick & Tasty ...

While protein needs can vary based on age, lifestyle, health and preexisting medical conditions, the general recommended dietary allowance for protein is 0.8 grams of protein per kilogram of body ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

“Indeed, these links are seen after taking into account important factors that can affect both diet and mental health, such as education and income, other health behaviours and body weigh ...