Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

The humble egg, once the undisputed breakfast muscle badge, clocks in at roughly 12 grams of protein per 100 grams. That is ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

Tech titans like Elon Musk and Mark Zuckerberg have unique eating habits, from quick meals and sweet cravings to carnivore ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

Michael Misetic is a Chicago-based publicist and founder of OVERTIME PR, specializing in helping athletes, artists, and ...

Five mouth‑watering vegan meals that pack over 20 grams of protein—no chalky shakes or diet vibes required. Ask ten ...