These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

The UK government's initiative to make reporting of healthy food sales in supermarkets mandatory must include the ratio of ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.