While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

Don't worry about the soy myth — these vegetarian- and vegan-friendly protein powders can get you swole and help you increase ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Vegan protein powders are typically low in added sugars, ... It also provides 200 percent of your daily vitamin B12, a vital nutrient often lacking in plant-forward and vegan diets.

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...