Bengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

Nourishing your hair from within is key to achieving healthy growth and shine. A diet rich in protein, iron, healthy fats, ...

The plant-based meat market presents significant opportunities driven by growing demand for sustainable, health-conscious ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Black chickpeas (kala chana) have various health benefits. Learn how this protein-rich legume supports overall wellness.

Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026 ...

The topic of Plant based protein has been coming up in the comments section a bit. Questions like, “where do you get protein ...

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.

With Christmas dinner planning underway, I tested vegetarian and vegan Christmas mains from Aldi, Asda, Lidl and Morrisons - ...