A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

These are the three top picks nuts with protein, according to a dietitian. Packed with essential vitamins and minerals, nuts can be a healthy, filling snack. IE 11 is not supported.

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Explore eight nutritious and high-protein vegan breakfast options to start your day well. These meals offer diverse flavours ...

Vegan protein powders are typically low in added sugars, ... It also provides 200 percent of your daily vitamin B12, a vital nutrient often lacking in plant-forward and vegan diets.

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...