Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.
German food tech firm Vegdog has expanded beyond dog food with the launch of microbial-fermented vegan treats for cats.
Trying to hit your protein targets without dairy or eggs? These 8 foods make it easy to meet your daily goals.
This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.
New research on low-fat vegan eating and reduced ultra-processed foods shows why simple shifts—not strict diets—can influence ...
The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.
Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.
Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...
Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...
Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing ...
While more and more people are turning to plant-based eating for its health, ethical, and environmental benefits, the most ...