A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

As more people embrace veganism, ancient Indian legumes are being rediscovered as a sustainable source of protein ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the best vegan-friendly protein powders on the market in 2025. We’ll be ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

The UK government's initiative to make reporting of healthy food sales in supermarkets mandatory must include the ratio of ...

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Protein is crucial for muscle repair, energy, and satiety. While many think it's hard to get enough protein on a vegan diet, the truth is that with smart planning and plant-forward ingredients like ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...