Unfortunately, the only diets that seem to produce lasting, dramatic effects are those that people commit to for life. Evidence dating back to the 1920s, for example, showed that ketogenic diets were ...

Skipping eggs doesn't mean missing out on protein, as there are plenty of options like lentils, tofu, soy, and quinoa to help ...

Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

While it may be hard to find options in the dining hall, there is still good vegan food on campus and in the Amherst area ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...

A Consumer Reports article reported elevated lead levels in several protein supplements, including plant-based protein ...

Although the new report found that multiple protein powders contained elevated lead levels compared to the reference standard, that doesn’t mean protein powders cause lead poisoning or pose a clear ...

Some popular protein supplements had well over a thousand percent of a safe daily limit for daily lead exposure.

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

Data from Consumer Reports shows that many popular protein powders and shakes contain unsafe levels of lead and other heavy ...