Everyday Health on MSN

7 Protein Mistakes

Are you making unhealthy protein mistakes? Learn the most common errors — from ignoring quality to over-relying on ...
A new study shows that people fed vegan food through a tube saw improved digestion, strength, and overall health, no chewing ...
Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.
In our weekly column, Future Food Quick Bites, we round up the latest developments in the alt-protein and sustainable food ...
On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...
True Vegan By Chef Rahein brings all-vegan comfort foods like soft-serve ice cream, pizzas, pastas and fried chicken to the ...
Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...
Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...
But here's the twist: Wise doesn't eat meat, fish, eggs or dairy. The nine-year NFL veteran follows a strict vegan diet. "I play one of the league's most brutal positions fueled entirely by plants," ...
R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...