New research shows vegan and vegetarian children may be shorter and lighter than meat-eaters due to lower intake of key nutrients like B12, calcium, and zinc, though plant-based diets also support ...

The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

It has been a big year for China's future food economy – here are the 10 trends that defined the country's alternative ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat ...

About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy demand (CED) compared to the Standard American Diet, according to research by ...