With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

In 2016, PBD Grey made a major change in his life by switching to a vegan diet. Grey has seen improvements in his life since and is an advocate for other people to make the change. Grey spoke with ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

The common misconception that a vegan diet automatically makes you nutrient-rich is misleading. While plant-based diets can ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Bengaluru’s Tanya Rajhans adopted a vegan diet to help manage her PCOS — a change that sparked an impressive fitness makeover ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

But a new peer-reviewed study of 48,000 children and adolescents - the largest of its kind - found that vegetarian children consumed lower amounts of calories, protein, fat, the essential mineral zinc ...