Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...

It's remarkable how easy it is to substitute vegan items into recipes these days. We spoke with an expert about replicating ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...