Some of the best vegan and vegetarian protein sources include quinoa, chickpeas, lentils, whole-wheat pasta, tofu, cashews, ...

In 2016, PBD Grey made a major change in his life by switching to a vegan diet. Grey has seen improvements in his life since and is an advocate for other people to make the change. Grey spoke with ...

Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science — the ...

When you think “protein powder,” you might automatically conjure up visions of a gym bro chugging a shake between reps. But thanks to a growing interest in protein-forward diets, more and more ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet?

Demand for vegan protein bars in the EU is driven by growing health consciousness, environmental concerns, and a shift toward plant-based, clean-label snacking NEWARK, DE, UNITED STATES, October 14, ...