The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

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These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

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Protein is important to build and repair muscles, to increase its quantity in a vegan diet, turn to whole foods like beans, lentils and nuts. You can also use plant-based protein powders to ...