Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as protein-packed—no sacrifice required.

The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

Vegan diets are often misconstrued, especially with respect to protein intake. Many assume that plant-based eaters have a ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.