A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or not. According to the most comprehensive review to date, researchers from Italy, USA ...

A Bengaluru tech professional, Tanya Rajhans, leveraged ChatGPT to create a personalized vegan diet plan to manage her PCOS symptoms. Within 45 days, she lost 4 kg, experienced increased energy, and ...

After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat. I went vegan in 2012, back when people still thought it meant eating only ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

‘Your protein eats my protein,’ he told Men’s Journal. Deatrich Wise Jr., NFL defensive end, follows a strict vegan diet for health and ethics. Wise claims his plant-based diet improved muscle gain, ...

A simple, step-by-step guide to making homemade vegan kimchi with authentic taste and probiotic goodness. Why Trump is holding back on helping people who can't buy food Cleaning woman shot and killed ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Veganism, a niche diet a few decades ago, has reached unprecedented levels of mainstream penetration. However, with attitudes towards processed foods becoming increasingly more negative, and ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...