You may not be able to jet off to Italy or Greece on a lark, but you can always channel the delicious vibes of the region by following the Mediterranean diet, an eating plan inspired by these ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements?

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians. Pratyaksha Bhardwaj breaks down the differences between ...

Following a protein-packed diet keeps you fuller for longer. Protein has become the new buzzword. From health enthusiasts to dieticians, everyone is talking about it – and for good reason. Following a ...

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for ...

What Is a Plant-Based Diet? Plant-based, or plant-forward, diets focus on foods that come mostly from plants. In addition to fruits and vegetables, plant-based diets usually include lots of nuts, ...

Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Share on Pinterest A new study explains why low-fat vegan diets may be better for weight loss than Mediterranean ones. Image credit: Kseniya Ovchinnikova/Getty Images. Dietary acid load has to do with ...

WASHINGTON, D.C.— Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial ...

The children cited in the CDC report were able to recover somewhat from malnutrition after being hospitalized and fed a supplemented diet. However, a year after treatment, both children had lingering ...

Songyi Yan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...