Many of the health benefits of vegetarian and vegan diets stem from the low-fat and high fiber, water, and phytonutrient content of plant-based foods. Furthermore, whole plant-based foods, such as ...

6 beginner-friendly vegan breakfasts that actually taste good You don’t need exotic powders or 6 a.m. ambition to make vegan breakfast work.

A vegan diet (particularly a whole food, plant-based diet), is associated with improved health, as well as a reduced risk of many chronic diseases. For many, the environment is also a key reason.

New to vegan cooking? Discover easy and delicious plant-based recipes perfect for beginners. Follow step-by-step guides to create healthy and flavorful vegan meals at home!

I'm sticking with being a vegan for Veganuary 2025 after trying it for a month. Here's everything I learned.

Vegan-curious? Here’s what this plant-based diet can—and can’t—do for your health.

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding ...

The diet — one prohibiting animal products and instead focusing on fruits, vegetables, grains and legumes — is even cheaper than other healthy regimens.

The popularity of veganism is growing among people for various reasons. To make this transition easier, here are tips to become vegan!