Plant-based diets - vegan, vegetarian, and pescatarian - can dramatically reduce environmental impact without sacrificing nutrition.
Collagen helps maintain the health of your skin, joints, and bones. Traditional products are animal-based, but some people ...
Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...
Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...
Following a protein-packed diet keeps you fuller for longer. Protein has become the new buzzword. From health enthusiasts to dieticians, everyone is talking about it – and for good reason. Following a ...
A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according to new research by the Physicians Committee for ...
OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...
The English Bulldog experienced several health problems since Hamilton adopted him back in 2013, even spending his last week in hospital with pneumonia. In an effort to improve his dog's quality of ...
Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...
Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...