While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

Vegetarianism is one of the highly followed practices in several religions and cultures. World Vegetarian Day is celebrated ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

So, instead of picking a strict diet to follow, it can help to focus on a few core factors or personal nutrition goals and ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

However, with the rising interest in vegetarianism, settling for a low calorie vegetarian diet can lead you closer to your weight-loss dreams. Be it protein sources or healthy fat foods, a vegetarian ...

NFL players are increasingly adopting vegan diets to enhance their performance and recovery. Athletes such as Colin ...

Wellness influencer Liv Schmidt stands by her controversial weight loss advice even after TikTok barred her from the app.