Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices.

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

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For the vast majority of users, consuming typical protein powders in reasonable amounts poses little to no risk. Perhaps, ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

The United States has recorded a decline in obesity for the first time in years, yet diabetes cases continue to surge.

There's no dearth of bizarre things coming up in the world. In the latest episode of it, there's a lollipop in the market for ...

The ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to ...