If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

New research on low-fat vegan eating and reduced ultra-processed foods shows why simple shifts—not strict diets—can influence ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.

Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

While a vegan diet is often associated with weight loss and improved health, gaining weight on a plant-based diet is not only possible but can be done healthily with the right strategies. For those ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

A probationary firefighter at a rural fire department in Missouri had a unique experience when responding to her first fire on Monday. The Doolittle Rural Fire Protection District, located in the very ...